Grip Strength Assessment
Assess your grip strength relative to body weight and estimate your pulling potential.
Measurement System:
Your Assessment
Grip-to-Bodyweight Ratio
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Estimated Deadlift Potential
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lbs
What This Means
Your assessment will appear here.
Reference: ACSM Standards, Grip Strength Normative Data, Bohannon RW (2019) "Grip Strength: An Indispensable Biomarker For Older Adults."