Running Pace Calculator

Calculate your running pace, speed, and estimated finish times for popular race distances.

Measurement System:
miles
hours
min
sec

Your Running Pace

Pace (per mile)
- min/mile
Pace (per km)
- min/km
Speed
- mph

Estimated Race Finish Times

5K (3.1 mi / 5 km)
-
10K (6.2 mi / 10 km)
-
Half Marathon (13.1 mi / 21.1 km)
-
Marathon (26.2 mi / 42.2 km)
-

Understanding Your Pace

Your running pace helps you plan training and race strategies.

References: Road Runners Club of America, USA Track & Field, Running USA.